What Do High Homocysteine Levels Mean? (2025)

High homocysteine levels in the blood may indicate a deficiency in folic acid, vitamin B12, and vitamin B6, or can be caused by certain medications and health conditions. Elevated homocysteine may increase a person's risk of cardiovascular disease and cognitive decline, as well as neural tube defects in fetuses.

Homocysteine is an amino acid that can be measured with a blood test. High homocysteine levels may be treated with dietary changes and supplements.

What Do High Homocysteine Levels Mean? (1)

What Homocysteine Is

Homocysteine is an amino acid. It is produced during the metabolism of another amino acid (methionine) during the digestion of protein.

Homocysteine is usually broken down quickly by essential B vitamins such as B12 (cobalamin), B6 (pyridoxine), and B9 (folic acid, the synthetic form of folate) to form other substances the body needs. However, when the metabolism of homocysteine is disrupted, high levels can accumulate in the blood.

Normal vs. High Levels

Homocysteine levels may differ among genders, but a value between 5 and 15 micromoles per liter (mcmol/L) is generally considered normal.

Levels that surpass 15 mcmol/L are called hyperhomocysteinemia. The levels of high homocysteine include:

  • Moderate: 15–30 mcmol/L
  • Intermediate: 31–100 mcmol/L
  • Severe: 100 mcmol/L and higher

Risks

Hyperhomocysteinemia may damage the interior lining of the arteries. This increases the risk of blood clot formation, which can lead to heart attack, stroke, or other heart and blood vessel conditions.

Increased levels of homocysteine in the blood can also be a risk factor for health conditions in the following population groups:

  • Pregnant people: During pregnancy, increased levels of homocysteine have been associated with an elevated risk of negative pregnancy outcomes. These include preeclampsia and intrauterine growth restriction (a condition in which a fetus does not grow as expected).
  • Children: In children, high homocysteine levels are associated with cardiovascular disease, kidney disease, and obesity.
  • Older adults: In people 65 or older, high homocysteine is linked to cardiovascular disease, neurodegenerative diseases, osteoporosis, and a decline in physical function.

Symptoms

There may be no signs when a person has high homocysteine levels. However, when these levels are elevated due to a vitamin B12 or folic acid deficiency, symptoms can range from mild to severe and include:

  • Light-headedness
  • Weakness
  • Frequent headaches
  • Heart palpitations
  • Skin color or fingernail color changes
  • Mouth sores
  • Tingling or numbness in the extremities

Causes

Elevated homocysteine levels indicate a disturbance in the homocysteine metabolism process. This may be due to the following:

  • Dietary deficiency: High homocysteine levels are most commonly seen in people who have a low intake of vitamin B12, vitamin B6, or folic acid. Eating foods rich in these vitamins can help your body break down homocysteine. Without them, homocysteine levels rise.
  • Medications: Some drugs can cause an increase in homocysteine levels, including methotrexate (a disease-modifying antirheumatic drug used to treat inflammatory conditions), 6-azauridine (an antitumor medication), bile acid sequestrants (cholesterol-lowering medications) and some anticonvulsant medications.
  • Health conditions: There may be a connection between some health conditions—such as osteoporosis, kidney disease, hypothyroidism, and Alzheimer's disease—and elevated homocysteine levels.

Does Caffeine Raise Homocysteine Levels?

Caffeine may affect homocysteine. Research shows that drinking 4 or more cups of coffee per day can increase levels of homocysteine, likely due to the beverage's caffeine content.

Diagnosis and Testing

A person's levels of homocysteine are measured with a blood sample. Your healthcare provider may recommend a homocysteine test if you are malnourished, are an older adult, or have a history of alcohol use or drug addiction.

A homocysteine test may also be used to:

  • Check if a person has a deficiency in vitamins B6, B12, or folic acid
  • Diagnose homocystinuria (a rare, genetic disease that may cause blood clots, weakened bones, and vision problems)
  • Understand a person's risk for heart attack or stroke if they have a condition such as diabetes, high blood pressure, or high cholesterol

Healthcare providers typically don't advise routine testing of homocysteine levels to screen for heart disease risk in the general population because it's unclear how much homocysteine levels impact heart and blood vessel diseases.

Also, studies have not shown that reducing homocysteine levels decreases the likelihood of heart attacks or strokes.

Treatments

Your healthcare provider will suggest how you should treat high homocysteine. Remedies include:

  • Supplements: It's essential to maintain a balanced and healthy diet that provides your body with the necessary vitamins and minerals. However, if you're considering taking vitamin supplements, consult with your healthcare provider first to avoid any potential adverse effects.
  • Dietary changes: Food high in folic acid and other B vitamins appears to help reduce high homocysteine levels. In a randomized trial of 65 participants with high homocysteine levels, daily consumption of folic acid supplements and folic acid–fortified breakfast cereals were found to be effective in reducing homocysteine levels.

Foods High In Folic Acid

Foods that provide folic acid include:

  • Fruits
  • Enriched grain products and breads
  • Peas
  • Nuts
  • Dried beans

Summary

High homocysteine levels may harm the interior lining of arteries, increase the risk of blood clots, and increase the chances of a heart attack, stroke, or other medical conditions. If you have high homocysteine levels, your healthcare provider may advise altering your diet.

Consuming a well-balanced diet may help provide the necessary vitamins in appropriate quantities. However, talk to your healthcare provider before taking vitamin supplements. Research has yet to definitively confirm whether lowering homocysteine levels can decrease the risk of heart attack or stroke.

11 Sources

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

  1. Kumar A, Palfrey HA, Pathak R, Kadowitz PJ, Gettys TW, Murthy SN. The metabolism and significance of homocysteine in nutrition and health. Nutr Metab (Lond). 2017 Dec 22;14:78. doi: 10.1186/s12986-017-0233-z.

  2. National Library of Medicine: MedlinePlus. Homocysteine test.

  3. Son P, Lewis L. Hyperhomocysteinemia. 2022 May 8. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan–. PMID: 32119295.

  4. Azzini E, Ruggeri S, Polito A. Homocysteine: Its possible emerging role in at-risk population groups.International Journal of Molecular Sciences. 2020; 21(4):1421. doi: 10.3390/ijms21041421

  5. Azzini E, Ruggeri S, Polito A. Homocysteine: Its possible emerging role in at-risk population groups.International Journal of Molecular Sciences. 2020; 21(4):1421. doi: 10.3390/ijms21041421

  6. Indiana hemophilia and thrombosis center. About hypderhomocysteine.

  7. MedlinePlus. Bile acid sequestrants for cholesterol.

  8. National Library of Medicine: MedlinePlus. Homocysteine test.

  9. Gonçalinho G, Nascimento J, et al. Effects of Coffee on Sirtuin-1, Homocysteine, and Cholesterol of Healthy Adults: Does the Coffee Powder Matter?Journal of Clinical Medicine. 2022; 11(11):2985. https://doi.org/10.3390/jcm11112985

  10. Riddell LJ, Chisholm A, Williams S, Mann JI.Dietary strategies for lowering homocysteine concentrations,,. The American Journal of Clinical Nutrition. 2000;71(6):1448-1454. doi: 10.1093/ajcn/71.6.1448

  11. Medline Plus. Folic acid.

What Do High Homocysteine Levels Mean? (2)

By Sarah Jividen, RN
Jividen is a healthcare journalist. She has over a decade of direct patient care experience working as a registered nurse specializing in neurotrauma, stroke, and the emergency room.

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What Do High Homocysteine Levels Mean? (2025)

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